A Pregnant Lady Eats

If you lot asked me what I've been upward to lately, I'd receive got to tell eating. And eating. And eating. If you've been meaning you lot likely know that eating is the best agency to stave off nausea, fifty-fifty if 1 doesn't experience similar eating. Since I'm doing thus much of it, I thought, why non write almost it? And since it's Friday, let's larn inward a Quick Takes. Today's other postal service pick was a random quick takes, which likely would receive got involved the travails of getting my boy to halt pooping inward his underwear during nap time, with other things that I mainly desire to forget about. So let's become with this.

1 

First off, I've been actually thirsty, merely gulping downwards H2O makes me experience nauseous. So I've been enjoying lots of fresh fruit. I read somewhere that the natural enzymes inward pineapple assistance inward digestion, which slows downwards during pregnancy in addition to is believed to live on 1 root of those nauseous feelings. I'll travail anything. It could live on inward my head, merely I think it makes a difference.

2

Also for the thirst, I dearest sparkling H2O with citrus. This is besides my become to when people are enjoying a beer or cocktail, in addition to I'm feeling a flake lamentable for le me. Le sigh.

3

Yogurt, particularly Greek yogurt. This has been 1 nutrient that I receive got loved throughout each of my pregnancies. I eat it offset affair inward the morning, in addition to if I wake hungry inward the black (yes, that happens). Fage Total (plain in addition to total fat) with some fruit jam is my favorite, merely I don't discriminate - Chobani, shop brands, if you've got it, I'll eat it. And gauge what, you lot beau Western New Yorkers, when you lot purchase Fage in addition to Chobani (amongst many other brands), you are buying local!

4

I receive got consumed java during all of my pregnancies, inside reason, of course. My OB fifty-fifty recommended that I practise thus every bit a security agency of combatting my pregnancy headache problems. I won't receive got the infinite to explicate how caffeine helps headaches, merely if you lot are curious you lot tin dismiss await here for to a greater extent than info. My java tastes practise modify during pregnancy. When non gestating, I grind espresso roast beans to piece of job inward my drip maker. The java is dark, in addition to the java is strong. Lately I receive got been enjoying a medium roast prepared inward the Bodum press, in addition to and thus mixed with plenty of hot milk - café au lait.

5

I travail to eat well for you lot foods most of the time, merely H2O ice cream is my ultimate comfort food. Lately, much of it has been inward the cast of Klondike bars, since my married adult man bought me the 24 pack. Yes, such a affair exists. 

6

And non pictured, the Fat Albert of the vegetable world, the avocado. If nosotros receive got them inward the house, I volition eat multiple avocados a day. Don't practise the fat gram math on that one; it's scary. I land them inward half, pour on a petty lemon juice, laissez passer on it a pinch of salt, in addition to and thus eat both halves. 

7

Lots of protein, besides non pictured, because my photography skills aren't upward to making refried beans await good.  Throughout the hateful solar daytime I eat lots of nuts, eggs, beans, refried beans, in addition to cheese, separately in addition to inward diverse combinations. Oddly enough, I haven't been craving meat all that much; otherwise, I would live on eating to a greater extent than of that.

And at that spot you lot receive got it. Because I'm certain your hear was enquiring. What are your favorite pregnancy foods? Tell us almost it, in addition to link upward with Katrina!

   

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